Plank to Bear Dumbbell Tap Back Total Body 10/27, • 10/27/22 Previous Plank Toner Next Alternating Snatch You Might Also Like Clean to curtsy lunge Med Slam + Russian twist warm up: squats KneelingThrust Straight Leg DonkeyKick
Plank to Bear Dumbbell Tap Back Total Body 10/27, • 10/27/22 Previous Plank Toner Next Alternating Snatch You Might Also Like Clean to curtsy lunge Med Slam + Russian twist warm up: squats KneelingThrust Straight Leg DonkeyKick
