warm up: squats Lower Body 10/7, • 10/7/22 Previous Next bridge set You Might Also Like Situp + slam Arm Rotations Dumbbell Burpee Kneel to slam Bent over row
warm up: squats Lower Body 10/7, • 10/7/22 Previous Next bridge set You Might Also Like Situp + slam Arm Rotations Dumbbell Burpee Kneel to slam Bent over row