Plank Toner Total Body 10/27, • 10/27/22 Previous Good Morning to Knee Crunch Next Plank to Bear Dumbbell Tap Back You Might Also Like Donkey kick hip rotations Narrow Squat + Abduction Skull Crusher with 2 dumbbells Overhead hold + back lunge Squat + arm raise
Plank Toner Total Body 10/27, • 10/27/22 Previous Good Morning to Knee Crunch Next Plank to Bear Dumbbell Tap Back You Might Also Like Donkey kick hip rotations Narrow Squat + Abduction Skull Crusher with 2 dumbbells Overhead hold + back lunge Squat + arm raise
