Side Lunge Lower Body 10/21, • 10/21/22 Previous Forward Lunge & Bound Next Squat Jack Slam You Might Also Like Laying Hyperextension Bear Pose Shoulder Taps Blast Off Sumo Heel Lifts Overhead hold + walking lunge
Side Lunge Lower Body 10/21, • 10/21/22 Previous Forward Lunge & Bound Next Squat Jack Slam You Might Also Like Laying Hyperextension Bear Pose Shoulder Taps Blast Off Sumo Heel Lifts Overhead hold + walking lunge
