Plank to Bear Dumbbell Tap Back Total Body 10/27, • 10/27/22 Previous Plank Toner Next Alternating Snatch You Might Also Like Squat + arm raise Curtsy Lunge (shown no weight) Set down squat + Kettlebell swings Press step ups
Plank to Bear Dumbbell Tap Back Total Body 10/27, • 10/27/22 Previous Plank Toner Next Alternating Snatch You Might Also Like Squat + arm raise Curtsy Lunge (shown no weight) Set down squat + Kettlebell swings Press step ups