Plank to Bear Dumbbell Tap Back Total Body 10/27, • 10/27/22 Previous Plank Toner Next Alternating Snatch You Might Also Like Back lunge + pulse step ups Forward Lunge & Bound Weighted skaters Alternating single arm bent over row
Plank to Bear Dumbbell Tap Back Total Body 10/27, • 10/27/22 Previous Plank Toner Next Alternating Snatch You Might Also Like Back lunge + pulse step ups Forward Lunge & Bound Weighted skaters Alternating single arm bent over row