Ski Swing SkiCurl Upper Body 10/26, • 10/26/22 Previous Ab Combo Next Dumbbell Burpee You Might Also Like Elbow Assisted Straight Leg Opener Overhead hold + back lunge Warm Up: toe pivot squat Prisoner arms shuffle Laying Chest Fly
Ski Swing SkiCurl Upper Body 10/26, • 10/26/22 Previous Ab Combo Next Dumbbell Burpee You Might Also Like Elbow Assisted Straight Leg Opener Overhead hold + back lunge Warm Up: toe pivot squat Prisoner arms shuffle Laying Chest Fly
