Row Upper Body 10/26, • 10/26/22 Previous Push Up, Plank Combo Next Curl You Might Also Like Down Dog Kickback Warm up: side to side taps warm up: squats Bear Pose Knee Taps step ups
Row Upper Body 10/26, • 10/26/22 Previous Push Up, Plank Combo Next Curl You Might Also Like Down Dog Kickback Warm up: side to side taps warm up: squats Bear Pose Knee Taps step ups