Row Upper Body 10/26, • 10/26/22 Previous Push Up, Plank Combo Next Curl You Might Also Like Heel Taps Kneeling good morning to tricep extension DB burpee + Ski Swings Alternating single arm bent over row Bicep Curl
Row Upper Body 10/26, • 10/26/22 Previous Push Up, Plank Combo Next Curl You Might Also Like Heel Taps Kneeling good morning to tricep extension DB burpee + Ski Swings Alternating single arm bent over row Bicep Curl