Push Up, Plank Combo Upper Body 10/26, • 10/26/22 Previous Plank Tuck Next Row You Might Also Like Skull Crusher with 2 dumbbells Squat jack swing Figure 8 squat Band rotations to overhead squat Touch Down Squat + Arm Raise
Push Up, Plank Combo Upper Body 10/26, • 10/26/22 Previous Plank Tuck Next Row You Might Also Like Skull Crusher with 2 dumbbells Squat jack swing Figure 8 squat Band rotations to overhead squat Touch Down Squat + Arm Raise