Row, Curl, Press Combo Upper Body 10/26, • 10/26/22 Previous Presss Next Laying Chest Fly You Might Also Like Bicep Curl Toe taps Clean to curtsy lunge Jumping Jacks / Butt kicks + substitutions Band rotations to overhead squat
Row, Curl, Press Combo Upper Body 10/26, • 10/26/22 Previous Presss Next Laying Chest Fly You Might Also Like Bicep Curl Toe taps Clean to curtsy lunge Jumping Jacks / Butt kicks + substitutions Band rotations to overhead squat