Row, Curl, Press Combo Upper Body 10/26, • 10/26/22 Previous Presss Next Laying Chest Fly You Might Also Like Situp + slam Warm up: knee raise Skull Crusher plank jack Dumbbell Burpee
Row, Curl, Press Combo Upper Body 10/26, • 10/26/22 Previous Presss Next Laying Chest Fly You Might Also Like Situp + slam Warm up: knee raise Skull Crusher plank jack Dumbbell Burpee
