Elbow Assisted Straight Leg Opener Total Body 10/18, • 10/18/22 Previous Single Arm Bent-Over Row Next Elbow Assisted Single Leg Lift You Might Also Like Curtsy Lunge (shown no weight) Kneeling good morning to tricep extension goblet squat Laying Lat Pullover Set down squat + Kettlebell swings
Elbow Assisted Straight Leg Opener Total Body 10/18, • 10/18/22 Previous Single Arm Bent-Over Row Next Elbow Assisted Single Leg Lift You Might Also Like Curtsy Lunge (shown no weight) Kneeling good morning to tricep extension goblet squat Laying Lat Pullover Set down squat + Kettlebell swings
