Sit up press Upper Body 10/12, • 10/14/22 Previous Alternating single arm bent over row Next Press jack You Might Also Like DB burpee + Ski Swings Slow Butt Kicks Press Squat + arm raise Donkey kick side taps
Sit up press Upper Body 10/12, • 10/14/22 Previous Alternating single arm bent over row Next Press jack You Might Also Like DB burpee + Ski Swings Slow Butt Kicks Press Squat + arm raise Donkey kick side taps
