Alternating single arm bent over row Upper Body 10/12, • 10/14/22 Previous Tricep extension Next Sit up press You Might Also Like Laying Glute Series Straight leg Donkey Kicks Donkey kick hip rotations Laying Chest Fly Clean to curtsy lunge
Alternating single arm bent over row Upper Body 10/12, • 10/14/22 Previous Tricep extension Next Sit up press You Might Also Like Laying Glute Series Straight leg Donkey Kicks Donkey kick hip rotations Laying Chest Fly Clean to curtsy lunge
