Split Lunge Lower Body 10/21, • 10/21/22 Previous Narrow Squat to Leg Abduction Next Squat Pulse Toe Pivot You Might Also Like goblet squat Plank pass to offset suitcase squat plank jack Kneeling good morning to tricep extension Warm Up: jumprope, lat stretch, plank jack, pull apart
Split Lunge Lower Body 10/21, • 10/21/22 Previous Narrow Squat to Leg Abduction Next Squat Pulse Toe Pivot You Might Also Like goblet squat Plank pass to offset suitcase squat plank jack Kneeling good morning to tricep extension Warm Up: jumprope, lat stretch, plank jack, pull apart
