Narrow Squat to Leg Abduction Lower Body 10/21, • 10/21/22 Next Split Lunge You Might Also Like Band rotations to overhead squat Activate: Kickback Series cardio: tabata toe taps Donkey kick side taps Back lunge, curtsy lunge
Narrow Squat to Leg Abduction Lower Body 10/21, • 10/21/22 Next Split Lunge You Might Also Like Band rotations to overhead squat Activate: Kickback Series cardio: tabata toe taps Donkey kick side taps Back lunge, curtsy lunge