Squat Pulse Toe Pivot Lower Body 10/21, • 10/21/22 Previous Split Lunge Next Deadlift to Squat You Might Also Like Plank Tuck Bicep Curl Straight leg Donkey Kicks Warm up: knee raise Bound & slam + mountain climbers
Squat Pulse Toe Pivot Lower Body 10/21, • 10/21/22 Previous Split Lunge Next Deadlift to Squat You Might Also Like Plank Tuck Bicep Curl Straight leg Donkey Kicks Warm up: knee raise Bound & slam + mountain climbers
