Squat Pulse Toe Pivot Lower Body 10/21, • 10/21/22 Previous Split Lunge Next Deadlift to Squat You Might Also Like Slow Butt Kicks Warm up: knee raise Deadlift Uprow Back Lunge KneelingThrust
Squat Pulse Toe Pivot Lower Body 10/21, • 10/21/22 Previous Split Lunge Next Deadlift to Squat You Might Also Like Slow Butt Kicks Warm up: knee raise Deadlift Uprow Back Lunge KneelingThrust