Squat + arm raise Total Body 10/11, • 10/11/22 Previous Plank pass to offset suitcase squat Next Push up to Table top row You Might Also Like Dead Stop Swing Activate: Kickback Series Ski Swing SkiCurl bridge set Back Lunge
Squat + arm raise Total Body 10/11, • 10/11/22 Previous Plank pass to offset suitcase squat Next Push up to Table top row You Might Also Like Dead Stop Swing Activate: Kickback Series Ski Swing SkiCurl bridge set Back Lunge
