Clean to curtsy lunge Total Body 10/4, • 10/4/22 Previous Sumo squat to push press Next Band rotations to overhead squat You Might Also Like Tricep extension Prisoner arms shuffle Curtsy Lunge (shown no weight) Squat + arm raise Shuffle Burpee
Clean to curtsy lunge Total Body 10/4, • 10/4/22 Previous Sumo squat to push press Next Band rotations to overhead squat You Might Also Like Tricep extension Prisoner arms shuffle Curtsy Lunge (shown no weight) Squat + arm raise Shuffle Burpee
