Clean to curtsy lunge Total Body 10/4, • 10/4/22 Previous Sumo squat to push press Next Band rotations to overhead squat You Might Also Like Squat + arm raise Plank jack burpee Shuffle Burpee cardio: tabata toe taps Leg Kick
Clean to curtsy lunge Total Body 10/4, • 10/4/22 Previous Sumo squat to push press Next Band rotations to overhead squat You Might Also Like Squat + arm raise Plank jack burpee Shuffle Burpee cardio: tabata toe taps Leg Kick