Clean to curtsy lunge Total Body 10/4, • 10/4/22 Previous Sumo squat to push press Next Band rotations to overhead squat You Might Also Like Elbow Assisted Straight Leg Opener Bear Pose Shoulder Taps Curtsy lunge + knee raise Narrow Squat + Abduction Seated Halo
Clean to curtsy lunge Total Body 10/4, • 10/4/22 Previous Sumo squat to push press Next Band rotations to overhead squat You Might Also Like Elbow Assisted Straight Leg Opener Bear Pose Shoulder Taps Curtsy lunge + knee raise Narrow Squat + Abduction Seated Halo
