Sumo squat to push press Total Body 10/4, • 10/4/22 Previous Clean to curtsy lunge Next Overhead hold + walking lunge You Might Also Like Laying Lat Pullover Plank Tuck Bear Pose Knee Taps Bird dog Warm up: side to side taps
Sumo squat to push press Total Body 10/4, • 10/4/22 Previous Clean to curtsy lunge Next Overhead hold + walking lunge You Might Also Like Laying Lat Pullover Plank Tuck Bear Pose Knee Taps Bird dog Warm up: side to side taps
