Sumo squat to push press Total Body 10/4, • 10/4/22 Previous Clean to curtsy lunge Next Overhead hold + walking lunge You Might Also Like Side Lying Series Cardio: 3 moves Warm up: side to side taps Bridge Set Bent over row
Sumo squat to push press Total Body 10/4, • 10/4/22 Previous Clean to curtsy lunge Next Overhead hold + walking lunge You Might Also Like Side Lying Series Cardio: 3 moves Warm up: side to side taps Bridge Set Bent over row
