Clean to curtsy lunge Total Body 10/4, • 10/4/22 Previous Figure 8 squat Next Sumo squat to push press You Might Also Like Sumo Heel Lifts warm up: squats Set down squat + Kettlebell swings Warm up: side to side taps Warm Up: jumprope, lat stretch, plank jack, pull apart
Clean to curtsy lunge Total Body 10/4, • 10/4/22 Previous Figure 8 squat Next Sumo squat to push press You Might Also Like Sumo Heel Lifts warm up: squats Set down squat + Kettlebell swings Warm up: side to side taps Warm Up: jumprope, lat stretch, plank jack, pull apart
