Touch Down Squat + Arm Raise Total Body 10/27, • 10/27/22 Next Good Morning to Knee Crunch You Might Also Like Overhead hold + back lunge Plank pass to offset suitcase squat Figure 8 squat Push up to Table top row Alternating Snatch
Touch Down Squat + Arm Raise Total Body 10/27, • 10/27/22 Next Good Morning to Knee Crunch You Might Also Like Overhead hold + back lunge Plank pass to offset suitcase squat Figure 8 squat Push up to Table top row Alternating Snatch
