Touch Down Squat + Arm Raise Total Body 10/27, • 10/27/22 Next Good Morning to Knee Crunch You Might Also Like Sprinter Crunch Ab Combo Kneel to slam Deadlift to Squat Warm up: side to side taps
Touch Down Squat + Arm Raise Total Body 10/27, • 10/27/22 Next Good Morning to Knee Crunch You Might Also Like Sprinter Crunch Ab Combo Kneel to slam Deadlift to Squat Warm up: side to side taps