Bent over row Total Upper 10/5, • 10/5/22 Previous Quick alternating rows Next Med slam You Might Also Like Sit up press Ball slam to back lunge Bear Pose Shoulder Taps Sumo Squat Walk Donkey kick side taps
Bent over row Total Upper 10/5, • 10/5/22 Previous Quick alternating rows Next Med slam You Might Also Like Sit up press Ball slam to back lunge Bear Pose Shoulder Taps Sumo Squat Walk Donkey kick side taps
