Bent over row Total Upper 10/5, • 10/5/22 Previous Quick alternating rows Next Med slam You Might Also Like Split Lunge curtsy lunge Kneel to half kneel + tilt Straight leg Donkey Kicks Laying Chest Fly
Bent over row Total Upper 10/5, • 10/5/22 Previous Quick alternating rows Next Med slam You Might Also Like Split Lunge curtsy lunge Kneel to half kneel + tilt Straight leg Donkey Kicks Laying Chest Fly