Warm Up Total Upper 10/5, • 10/5/22 Previous Situp + slam Next Cardio finisher You Might Also Like Alternating single arm bent over row Sit up press curtsy lunge Sumo Squat Walk Squat press
Warm Up Total Upper 10/5, • 10/5/22 Previous Situp + slam Next Cardio finisher You Might Also Like Alternating single arm bent over row Sit up press curtsy lunge Sumo Squat Walk Squat press