Warm Up Total Upper 10/5, • 10/5/22 Previous Situp + slam Next Cardio finisher You Might Also Like Back lunge + pulse Donkey kick hip rotations elevated bridge Laying Hyperextension Cardio finisher
Warm Up Total Upper 10/5, • 10/5/22 Previous Situp + slam Next Cardio finisher You Might Also Like Back lunge + pulse Donkey kick hip rotations elevated bridge Laying Hyperextension Cardio finisher