Bear Pose Knee Taps Total Body 10/18, • 10/18/22 Previous Down Dog Kickback Next Bear Pose Shoulder Taps You Might Also Like Set down squat + Kettlebell swings Bound & slam + mountain climbers Alternating single arm bent over row Sumo Squat Situp + slam
Bear Pose Knee Taps Total Body 10/18, • 10/18/22 Previous Down Dog Kickback Next Bear Pose Shoulder Taps You Might Also Like Set down squat + Kettlebell swings Bound & slam + mountain climbers Alternating single arm bent over row Sumo Squat Situp + slam
