Warm Up: toe pivot squat Lower Body 10/10, • 10/10/22 Previous Cardio: 3 moves Next You Might Also Like Split Lunge Warm Up leg extension Reverse crunch to kick Med Slam + Russian twist
Warm Up: toe pivot squat Lower Body 10/10, • 10/10/22 Previous Cardio: 3 moves Next You Might Also Like Split Lunge Warm Up leg extension Reverse crunch to kick Med Slam + Russian twist