Sit up press Upper Body 10/12, • 10/14/22 Previous Alternating single arm bent over row Next Press jack You Might Also Like Laying Glute Series Shuffle Burpee Hip Opener cardio: tabata toe taps Plank pass to offset suitcase squat
Sit up press Upper Body 10/12, • 10/14/22 Previous Alternating single arm bent over row Next Press jack You Might Also Like Laying Glute Series Shuffle Burpee Hip Opener cardio: tabata toe taps Plank pass to offset suitcase squat
