Sit up press Upper Body 10/12, • 10/14/22 Previous Alternating single arm bent over row Next Press jack You Might Also Like Sit Down + Jump Tricep extension Laying Chest Fly plank jack Clean to curtsy lunge
Sit up press Upper Body 10/12, • 10/14/22 Previous Alternating single arm bent over row Next Press jack You Might Also Like Sit Down + Jump Tricep extension Laying Chest Fly plank jack Clean to curtsy lunge
