Sit up press Upper Body 10/12, • 10/14/22 Previous Alternating single arm bent over row Next Press jack You Might Also Like Activate: Kickback Series Cross Body Deadlift plank jack Squat jack swing Split Lunge
Sit up press Upper Body 10/12, • 10/14/22 Previous Alternating single arm bent over row Next Press jack You Might Also Like Activate: Kickback Series Cross Body Deadlift plank jack Squat jack swing Split Lunge
