Total Body 12/8, • 12/8/22 Ab + Bridge burnout Previous Plank Alternating Kickback You Might Also Like Side to Side Shoulder Press Sit Up Reverse Crunch to Kickout Kneeling Squat Halo Walking Plank To Bear Fight Club warm up
Total Body 12/8, • 12/8/22 Ab + Bridge burnout Previous Plank Alternating Kickback You Might Also Like Side to Side Shoulder Press Sit Up Reverse Crunch to Kickout Kneeling Squat Halo Walking Plank To Bear Fight Club warm up
