Total Body 12/8, • 12/8/22 Ab + Bridge burnout Previous Plank Alternating Kickback You Might Also Like Walking Plank To Bear Plank Alternating Kickback Fight Club warm up Deadlift to Double Snatch + Knee Raise Kneeling Squat Halo
Total Body 12/8, • 12/8/22 Ab + Bridge burnout Previous Plank Alternating Kickback You Might Also Like Walking Plank To Bear Plank Alternating Kickback Fight Club warm up Deadlift to Double Snatch + Knee Raise Kneeling Squat Halo