Total Body 12/6, • 12/7/22 Clean to Forward Lunge & Press Previous Squat + single Arm Row Next Walking Plank To Bear You Might Also Like Plank Alternating Kickback Warm Up Circuit 2 Deadlift to Double Snatch + Knee Raise fight club Fight Club warm up
Total Body 12/6, • 12/7/22 Clean to Forward Lunge & Press Previous Squat + single Arm Row Next Walking Plank To Bear You Might Also Like Plank Alternating Kickback Warm Up Circuit 2 Deadlift to Double Snatch + Knee Raise fight club Fight Club warm up
