Total Body 12/8, • 12/8/22 Warm Up Circuit 2 Previous Warm Up Circuit 1 Next Deadlift to Double Snatch + Knee Raise You Might Also Like Reverse Crunch to Kickout Ab + Bridge burnout Toe Taps Deadlift to Double Snatch + Knee Raise Squat + single Arm Row
Total Body 12/8, • 12/8/22 Warm Up Circuit 2 Previous Warm Up Circuit 1 Next Deadlift to Double Snatch + Knee Raise You Might Also Like Reverse Crunch to Kickout Ab + Bridge burnout Toe Taps Deadlift to Double Snatch + Knee Raise Squat + single Arm Row
