Total Body 12/8, • 12/8/22 Warm Up Circuit 2 Previous Warm Up Circuit 1 Next Deadlift to Double Snatch + Knee Raise You Might Also Like Clean to Forward Lunge & Press Bound to Burpee Plank Alternating Kickback In + Out Squat Push Press
Total Body 12/8, • 12/8/22 Warm Up Circuit 2 Previous Warm Up Circuit 1 Next Deadlift to Double Snatch + Knee Raise You Might Also Like Clean to Forward Lunge & Press Bound to Burpee Plank Alternating Kickback In + Out Squat Push Press
