Total Body 12/8, • 12/8/22 Warm Up Circuit 2 Previous Warm Up Circuit 1 Next Deadlift to Double Snatch + Knee Raise You Might Also Like 1 + 1/4 bridge Squat + single Arm Row Toe Taps Warm Up Circuit 1 Reverse Crunch to Kickout
Total Body 12/8, • 12/8/22 Warm Up Circuit 2 Previous Warm Up Circuit 1 Next Deadlift to Double Snatch + Knee Raise You Might Also Like 1 + 1/4 bridge Squat + single Arm Row Toe Taps Warm Up Circuit 1 Reverse Crunch to Kickout
