Total Body 12/8, • 12/8/22 Plank Alternating Kickback Previous Alternating Curtsy Lunge Next Ab + Bridge burnout You Might Also Like Reverse Crunch to Kickout 1 + 1/4 bridge Push Press Ab + Bridge burnout Warm Up Circuit 2
Total Body 12/8, • 12/8/22 Plank Alternating Kickback Previous Alternating Curtsy Lunge Next Ab + Bridge burnout You Might Also Like Reverse Crunch to Kickout 1 + 1/4 bridge Push Press Ab + Bridge burnout Warm Up Circuit 2
