Total Body 12/8, • 12/8/22 Plank Alternating Kickback Previous Alternating Curtsy Lunge Next Ab + Bridge burnout You Might Also Like Push Press Kneeling Squat Halo Squat + single Arm Row Bound to Burpee In + Out Squat
Total Body 12/8, • 12/8/22 Plank Alternating Kickback Previous Alternating Curtsy Lunge Next Ab + Bridge burnout You Might Also Like Push Press Kneeling Squat Halo Squat + single Arm Row Bound to Burpee In + Out Squat