Total Body 12/8, • 12/8/22 Plank Alternating Kickback Previous Alternating Curtsy Lunge Next Ab + Bridge burnout You Might Also Like Side to Side Shoulder Press Sit Up Reverse Crunch to Kickout Squat Uprow Push Press Warm Up Circuit 1
Total Body 12/8, • 12/8/22 Plank Alternating Kickback Previous Alternating Curtsy Lunge Next Ab + Bridge burnout You Might Also Like Side to Side Shoulder Press Sit Up Reverse Crunch to Kickout Squat Uprow Push Press Warm Up Circuit 1
