Total Body 12/8, • 12/8/22 Reverse Crunch to Kickout Previous 1 + 1/4 bridge Next In + Out Squat You Might Also Like Squat + single Arm Row Plank Alternating Kickback Plank Toners Ab + Bridge burnout Fight Club warm up
Total Body 12/8, • 12/8/22 Reverse Crunch to Kickout Previous 1 + 1/4 bridge Next In + Out Squat You Might Also Like Squat + single Arm Row Plank Alternating Kickback Plank Toners Ab + Bridge burnout Fight Club warm up
