Total Body 12/8, • 12/8/22 Reverse Crunch to Kickout Previous 1 + 1/4 bridge Next In + Out Squat You Might Also Like Kneeling Squat Halo Side to Side Shoulder Press Sit Up Forward Lunge Push Press Clean to Forward Lunge & Press Push Press
Total Body 12/8, • 12/8/22 Reverse Crunch to Kickout Previous 1 + 1/4 bridge Next In + Out Squat You Might Also Like Kneeling Squat Halo Side to Side Shoulder Press Sit Up Forward Lunge Push Press Clean to Forward Lunge & Press Push Press
