Total Body 12/8, • 12/8/22 Reverse Crunch to Kickout Previous 1 + 1/4 bridge Next In + Out Squat You Might Also Like In + Out Squat Kneeling Squat Halo Push Press Ab + Bridge burnout Side to Side Shoulder Press Sit Up
Total Body 12/8, • 12/8/22 Reverse Crunch to Kickout Previous 1 + 1/4 bridge Next In + Out Squat You Might Also Like In + Out Squat Kneeling Squat Halo Push Press Ab + Bridge burnout Side to Side Shoulder Press Sit Up
