Fight Club 12/13, • 12/19/22 Fight Club warm up Previous fight club Next Warm Up Circuit 1 You Might Also Like Squat + single Arm Row Side to Side Shoulder Press Sit Up Toe Taps Squat Uprow Kneeling Squat Halo
Fight Club 12/13, • 12/19/22 Fight Club warm up Previous fight club Next Warm Up Circuit 1 You Might Also Like Squat + single Arm Row Side to Side Shoulder Press Sit Up Toe Taps Squat Uprow Kneeling Squat Halo
