Total Body 12/6, • 12/7/22 Kneeling Squat Halo Previous Ab + Bridge burnout Next Squat Uprow You Might Also Like Alternating Curtsy Lunge Side to Side Shoulder Press Sit Up Walking Plank To Bear Reverse Crunch to Kickout Plank Alternating Kickback
Total Body 12/6, • 12/7/22 Kneeling Squat Halo Previous Ab + Bridge burnout Next Squat Uprow You Might Also Like Alternating Curtsy Lunge Side to Side Shoulder Press Sit Up Walking Plank To Bear Reverse Crunch to Kickout Plank Alternating Kickback
