Total Body 12/6, • 12/7/22 Kneeling Squat Halo Previous Ab + Bridge burnout Next Squat Uprow You Might Also Like Plank Alternating Kickback Squat + single Arm Row Push Press Reverse Crunch to Kickout Bound to Burpee
Total Body 12/6, • 12/7/22 Kneeling Squat Halo Previous Ab + Bridge burnout Next Squat Uprow You Might Also Like Plank Alternating Kickback Squat + single Arm Row Push Press Reverse Crunch to Kickout Bound to Burpee
