Total Body 12/6, • 12/7/22 Kneeling Squat Halo Previous Ab + Bridge burnout Next Squat Uprow You Might Also Like Side to Side Shoulder Press Sit Up 1 + 1/4 bridge Squat Uprow Ab + Bridge burnout Alternating Curtsy Lunge
Total Body 12/6, • 12/7/22 Kneeling Squat Halo Previous Ab + Bridge burnout Next Squat Uprow You Might Also Like Side to Side Shoulder Press Sit Up 1 + 1/4 bridge Squat Uprow Ab + Bridge burnout Alternating Curtsy Lunge
