Total Body 12/6, • 12/7/22 Kneeling Squat Halo Previous Ab + Bridge burnout Next Squat Uprow You Might Also Like fight club Forward Lunge Push Press Fight Club warm up Russian Twist 1 + 1/4 bridge
Total Body 12/6, • 12/7/22 Kneeling Squat Halo Previous Ab + Bridge burnout Next Squat Uprow You Might Also Like fight club Forward Lunge Push Press Fight Club warm up Russian Twist 1 + 1/4 bridge