Total Body 12/6, • 12/7/22 Kneeling Squat Halo Previous Ab + Bridge burnout Next Squat Uprow You Might Also Like Forward Lunge Push Press In + Out Squat Toe Taps Fight Club warm up Warm Up Circuit 1
Total Body 12/6, • 12/7/22 Kneeling Squat Halo Previous Ab + Bridge burnout Next Squat Uprow You Might Also Like Forward Lunge Push Press In + Out Squat Toe Taps Fight Club warm up Warm Up Circuit 1