Total Body 12/6, • 12/7/22 Kneeling Squat Halo Previous Ab + Bridge burnout Next Squat Uprow You Might Also Like Toe Taps Russian Twist Plank Alternating Kickback Ab + Bridge burnout Warm Up Circuit 2
Total Body 12/6, • 12/7/22 Kneeling Squat Halo Previous Ab + Bridge burnout Next Squat Uprow You Might Also Like Toe Taps Russian Twist Plank Alternating Kickback Ab + Bridge burnout Warm Up Circuit 2