Total Body 12/6, • 12/7/22 Kneeling Squat Halo Previous Ab + Bridge burnout Next Squat Uprow You Might Also Like Plank Alternating Kickback Squat Uprow Toe Taps Warm Up Circuit 1 Reverse Crunch to Kickout
Total Body 12/6, • 12/7/22 Kneeling Squat Halo Previous Ab + Bridge burnout Next Squat Uprow You Might Also Like Plank Alternating Kickback Squat Uprow Toe Taps Warm Up Circuit 1 Reverse Crunch to Kickout
