Total Body 12/6, • 12/7/22 Russian Twist Previous Bound to Burpee Next Toe Taps You Might Also Like Forward Lunge Push Press Squat + single Arm Row Kneeling Squat Halo 1 + 1/4 bridge Warm Up Circuit 2
Total Body 12/6, • 12/7/22 Russian Twist Previous Bound to Burpee Next Toe Taps You Might Also Like Forward Lunge Push Press Squat + single Arm Row Kneeling Squat Halo 1 + 1/4 bridge Warm Up Circuit 2
