Total Body 12/6, • 12/7/22 Russian Twist Previous Bound to Burpee Next Toe Taps You Might Also Like Push Press Side to Side Shoulder Press Sit Up Alternating Curtsy Lunge Forward Lunge Push Press Reverse Crunch to Kickout
Total Body 12/6, • 12/7/22 Russian Twist Previous Bound to Burpee Next Toe Taps You Might Also Like Push Press Side to Side Shoulder Press Sit Up Alternating Curtsy Lunge Forward Lunge Push Press Reverse Crunch to Kickout
