Total Body 12/6, • 12/7/22 Russian Twist Previous Bound to Burpee Next Toe Taps You Might Also Like Fight Club warm up Clean to Forward Lunge & Press Deadlift to Double Snatch + Knee Raise Bound to Burpee 1 + 1/4 bridge
Total Body 12/6, • 12/7/22 Russian Twist Previous Bound to Burpee Next Toe Taps You Might Also Like Fight Club warm up Clean to Forward Lunge & Press Deadlift to Double Snatch + Knee Raise Bound to Burpee 1 + 1/4 bridge
