Total Body 12/8, • 12/8/22 Warm Up Circuit 1 Previous Fight Club warm up Next Warm Up Circuit 2 You Might Also Like Reverse Crunch to Kickout Bound to Burpee Ab + Bridge burnout Alternating Curtsy Lunge Squat Uprow
Total Body 12/8, • 12/8/22 Warm Up Circuit 1 Previous Fight Club warm up Next Warm Up Circuit 2 You Might Also Like Reverse Crunch to Kickout Bound to Burpee Ab + Bridge burnout Alternating Curtsy Lunge Squat Uprow
