Total Body 12/8, • 12/8/22 Warm Up Circuit 1 Previous Fight Club warm up Next Warm Up Circuit 2 You Might Also Like Forward Lunge Push Press Deadlift to Double Snatch + Knee Raise Side to Side Shoulder Press Sit Up Reverse Crunch to Kickout Clean to Forward Lunge & Press
Total Body 12/8, • 12/8/22 Warm Up Circuit 1 Previous Fight Club warm up Next Warm Up Circuit 2 You Might Also Like Forward Lunge Push Press Deadlift to Double Snatch + Knee Raise Side to Side Shoulder Press Sit Up Reverse Crunch to Kickout Clean to Forward Lunge & Press
