Total Body 12/8, • 12/8/22 Warm Up Circuit 1 Previous Fight Club warm up Next Warm Up Circuit 2 You Might Also Like Kneeling Squat Halo Plank Alternating Kickback Toe Taps Side to Side Shoulder Press Sit Up Reverse Crunch to Kickout
Total Body 12/8, • 12/8/22 Warm Up Circuit 1 Previous Fight Club warm up Next Warm Up Circuit 2 You Might Also Like Kneeling Squat Halo Plank Alternating Kickback Toe Taps Side to Side Shoulder Press Sit Up Reverse Crunch to Kickout
