Total Body 12/6, • 12/7/22 Plank Toners Previous Forward Lunge Push Press Next Squat + single Arm Row You Might Also Like Toe Taps Deadlift to Double Snatch + Knee Raise 1 + 1/4 bridge Forward Lunge Push Press Squat + single Arm Row
Total Body 12/6, • 12/7/22 Plank Toners Previous Forward Lunge Push Press Next Squat + single Arm Row You Might Also Like Toe Taps Deadlift to Double Snatch + Knee Raise 1 + 1/4 bridge Forward Lunge Push Press Squat + single Arm Row
