Total Body 12/6, • 12/7/22 Plank Toners Previous Forward Lunge Push Press Next Squat + single Arm Row You Might Also Like Push Press Alternating Curtsy Lunge Russian Twist Kneeling Squat Halo Reverse Crunch to Kickout
Total Body 12/6, • 12/7/22 Plank Toners Previous Forward Lunge Push Press Next Squat + single Arm Row You Might Also Like Push Press Alternating Curtsy Lunge Russian Twist Kneeling Squat Halo Reverse Crunch to Kickout
