Total Body 12/6, • 12/7/22 Plank Toners Previous Forward Lunge Push Press Next Squat + single Arm Row You Might Also Like Bound to Burpee Side to Side Shoulder Press Sit Up Alternating Curtsy Lunge Russian Twist Push Press
Total Body 12/6, • 12/7/22 Plank Toners Previous Forward Lunge Push Press Next Squat + single Arm Row You Might Also Like Bound to Burpee Side to Side Shoulder Press Sit Up Alternating Curtsy Lunge Russian Twist Push Press
