Total Body 12/6, • 12/7/22 Plank Toners Previous Forward Lunge Push Press Next Squat + single Arm Row You Might Also Like Kneeling Squat Halo Squat + single Arm Row Ab + Bridge burnout Russian Twist Warm Up Circuit 1
Total Body 12/6, • 12/7/22 Plank Toners Previous Forward Lunge Push Press Next Squat + single Arm Row You Might Also Like Kneeling Squat Halo Squat + single Arm Row Ab + Bridge burnout Russian Twist Warm Up Circuit 1
