Total Body 12/6, • 12/7/22 Plank Toners Previous Forward Lunge Push Press Next Squat + single Arm Row You Might Also Like Clean to Forward Lunge & Press Toe Taps 1 + 1/4 bridge Squat + single Arm Row In + Out Squat
Total Body 12/6, • 12/7/22 Plank Toners Previous Forward Lunge Push Press Next Squat + single Arm Row You Might Also Like Clean to Forward Lunge & Press Toe Taps 1 + 1/4 bridge Squat + single Arm Row In + Out Squat
