Total Body 12/6, • 12/7/22 Plank Toners Previous Forward Lunge Push Press Next Squat + single Arm Row You Might Also Like Toe Taps Squat Uprow Warm Up Circuit 2 1 + 1/4 bridge Russian Twist
Total Body 12/6, • 12/7/22 Plank Toners Previous Forward Lunge Push Press Next Squat + single Arm Row You Might Also Like Toe Taps Squat Uprow Warm Up Circuit 2 1 + 1/4 bridge Russian Twist
