Total Body 12/6, • 12/7/22 Forward Lunge Push Press Previous Squat Uprow Next Plank Toners You Might Also Like Warm Up Circuit 1 Plank Alternating Kickback Reverse Crunch to Kickout Alternating Curtsy Lunge Side to Side Shoulder Press Sit Up
Total Body 12/6, • 12/7/22 Forward Lunge Push Press Previous Squat Uprow Next Plank Toners You Might Also Like Warm Up Circuit 1 Plank Alternating Kickback Reverse Crunch to Kickout Alternating Curtsy Lunge Side to Side Shoulder Press Sit Up
