Total Body 12/6, • 12/7/22 Forward Lunge Push Press Previous Squat Uprow Next Plank Toners You Might Also Like Squat Uprow 1 + 1/4 bridge Plank Alternating Kickback Reverse Crunch to Kickout Ab + Bridge burnout
Total Body 12/6, • 12/7/22 Forward Lunge Push Press Previous Squat Uprow Next Plank Toners You Might Also Like Squat Uprow 1 + 1/4 bridge Plank Alternating Kickback Reverse Crunch to Kickout Ab + Bridge burnout