Total Body 12/6, • 12/7/22 Squat + single Arm Row Previous Plank Toners Next Clean to Forward Lunge & Press You Might Also Like 1 + 1/4 bridge Bound to Burpee Ab + Bridge burnout Squat Uprow Kneeling Squat Halo
Total Body 12/6, • 12/7/22 Squat + single Arm Row Previous Plank Toners Next Clean to Forward Lunge & Press You Might Also Like 1 + 1/4 bridge Bound to Burpee Ab + Bridge burnout Squat Uprow Kneeling Squat Halo