Total Body 12/6, • 12/7/22 Squat + single Arm Row Previous Plank Toners Next Clean to Forward Lunge & Press You Might Also Like Walking Plank To Bear Fight Club warm up Forward Lunge Push Press Clean to Forward Lunge & Press Ab + Bridge burnout
Total Body 12/6, • 12/7/22 Squat + single Arm Row Previous Plank Toners Next Clean to Forward Lunge & Press You Might Also Like Walking Plank To Bear Fight Club warm up Forward Lunge Push Press Clean to Forward Lunge & Press Ab + Bridge burnout