Total Body 12/8, • 12/8/22 Deadlift to Double Snatch + Knee Raise Previous Warm Up Circuit 2 Next 1 + 1/4 bridge You Might Also Like Ab + Bridge burnout Kneeling Squat Halo Warm Up Circuit 2 Alternating Curtsy Lunge Reverse Crunch to Kickout
Total Body 12/8, • 12/8/22 Deadlift to Double Snatch + Knee Raise Previous Warm Up Circuit 2 Next 1 + 1/4 bridge You Might Also Like Ab + Bridge burnout Kneeling Squat Halo Warm Up Circuit 2 Alternating Curtsy Lunge Reverse Crunch to Kickout
