Total Body 12/8, • 12/8/22 Deadlift to Double Snatch + Knee Raise Previous Warm Up Circuit 2 Next 1 + 1/4 bridge You Might Also Like Reverse Crunch to Kickout Side to Side Shoulder Press Sit Up Push Press 1 + 1/4 bridge In + Out Squat
Total Body 12/8, • 12/8/22 Deadlift to Double Snatch + Knee Raise Previous Warm Up Circuit 2 Next 1 + 1/4 bridge You Might Also Like Reverse Crunch to Kickout Side to Side Shoulder Press Sit Up Push Press 1 + 1/4 bridge In + Out Squat
