Total Body 12/6, • 12/7/22 Side to Side Shoulder Press Sit Up Previous Walking Plank To Bear Next Push Press You Might Also Like Fight Club warm up Alternating Curtsy Lunge Push Press In + Out Squat Warm Up Circuit 2
Total Body 12/6, • 12/7/22 Side to Side Shoulder Press Sit Up Previous Walking Plank To Bear Next Push Press You Might Also Like Fight Club warm up Alternating Curtsy Lunge Push Press In + Out Squat Warm Up Circuit 2
