Total Body 12/6, • 12/7/22 Side to Side Shoulder Press Sit Up Previous Walking Plank To Bear Next Push Press You Might Also Like In + Out Squat Walking Plank To Bear Forward Lunge Push Press Deadlift to Double Snatch + Knee Raise Clean to Forward Lunge & Press
Total Body 12/6, • 12/7/22 Side to Side Shoulder Press Sit Up Previous Walking Plank To Bear Next Push Press You Might Also Like In + Out Squat Walking Plank To Bear Forward Lunge Push Press Deadlift to Double Snatch + Knee Raise Clean to Forward Lunge & Press
