Total Body 12/6, • 12/7/22 Side to Side Shoulder Press Sit Up Previous Walking Plank To Bear Next Push Press You Might Also Like Deadlift to Double Snatch + Knee Raise Plank Toners Squat Uprow Push Press Kneeling Squat Halo
Total Body 12/6, • 12/7/22 Side to Side Shoulder Press Sit Up Previous Walking Plank To Bear Next Push Press You Might Also Like Deadlift to Double Snatch + Knee Raise Plank Toners Squat Uprow Push Press Kneeling Squat Halo
