Total Body 12/6, • 12/7/22 Push Press Previous Side to Side Shoulder Press Sit Up Next Bound to Burpee You Might Also Like Deadlift to Double Snatch + Knee Raise Ab + Bridge burnout Bound to Burpee Reverse Crunch to Kickout In + Out Squat
Total Body 12/6, • 12/7/22 Push Press Previous Side to Side Shoulder Press Sit Up Next Bound to Burpee You Might Also Like Deadlift to Double Snatch + Knee Raise Ab + Bridge burnout Bound to Burpee Reverse Crunch to Kickout In + Out Squat
