Total Body 12/6, • 12/7/22 Push Press Previous Side to Side Shoulder Press Sit Up Next Bound to Burpee You Might Also Like Squat + single Arm Row fight club Toe Taps Plank Toners 1 + 1/4 bridge
Total Body 12/6, • 12/7/22 Push Press Previous Side to Side Shoulder Press Sit Up Next Bound to Burpee You Might Also Like Squat + single Arm Row fight club Toe Taps Plank Toners 1 + 1/4 bridge
