Total Body 12/6, • 12/7/22 Walking Plank To Bear Previous Clean to Forward Lunge & Press Next Side to Side Shoulder Press Sit Up You Might Also Like Russian Twist Plank Toners Forward Lunge Push Press Plank Alternating Kickback Kneeling Squat Halo
Total Body 12/6, • 12/7/22 Walking Plank To Bear Previous Clean to Forward Lunge & Press Next Side to Side Shoulder Press Sit Up You Might Also Like Russian Twist Plank Toners Forward Lunge Push Press Plank Alternating Kickback Kneeling Squat Halo
