Total Body 12/6, • 12/7/22 Walking Plank To Bear Previous Clean to Forward Lunge & Press Next Side to Side Shoulder Press Sit Up You Might Also Like Clean to Forward Lunge & Press Warm Up Circuit 2 Squat Uprow Alternating Curtsy Lunge Side to Side Shoulder Press Sit Up
Total Body 12/6, • 12/7/22 Walking Plank To Bear Previous Clean to Forward Lunge & Press Next Side to Side Shoulder Press Sit Up You Might Also Like Clean to Forward Lunge & Press Warm Up Circuit 2 Squat Uprow Alternating Curtsy Lunge Side to Side Shoulder Press Sit Up
