Total Body 12/6, • 12/7/22 Forward Lunge Push Press Previous Squat Uprow Next Plank Toners You Might Also Like Fight Club warm up Side to Side Shoulder Press Sit Up Russian Twist Deadlift to Double Snatch + Knee Raise Ab + Bridge burnout
Total Body 12/6, • 12/7/22 Forward Lunge Push Press Previous Squat Uprow Next Plank Toners You Might Also Like Fight Club warm up Side to Side Shoulder Press Sit Up Russian Twist Deadlift to Double Snatch + Knee Raise Ab + Bridge burnout
