Total Body 12/6, • 12/7/22 Squat Uprow Previous Kneeling Squat Halo Next Forward Lunge Push Press You Might Also Like Ab + Bridge burnout Warm Up Circuit 2 Side to Side Shoulder Press Sit Up fight club Deadlift to Double Snatch + Knee Raise
Total Body 12/6, • 12/7/22 Squat Uprow Previous Kneeling Squat Halo Next Forward Lunge Push Press You Might Also Like Ab + Bridge burnout Warm Up Circuit 2 Side to Side Shoulder Press Sit Up fight club Deadlift to Double Snatch + Knee Raise
