Total Body 12/6, • 12/7/22 Squat + single Arm Row Previous Plank Toners Next Clean to Forward Lunge & Press You Might Also Like Walking Plank To Bear 1 + 1/4 bridge In + Out Squat Bound to Burpee Ab + Bridge burnout
Total Body 12/6, • 12/7/22 Squat + single Arm Row Previous Plank Toners Next Clean to Forward Lunge & Press You Might Also Like Walking Plank To Bear 1 + 1/4 bridge In + Out Squat Bound to Burpee Ab + Bridge burnout
