Total Body 12/8, • 12/8/22 Plank Alternating Kickback Previous Alternating Curtsy Lunge Next Ab + Bridge burnout You Might Also Like Forward Lunge Push Press Side to Side Shoulder Press Sit Up Alternating Curtsy Lunge Warm Up Circuit 2 Push Press
Total Body 12/8, • 12/8/22 Plank Alternating Kickback Previous Alternating Curtsy Lunge Next Ab + Bridge burnout You Might Also Like Forward Lunge Push Press Side to Side Shoulder Press Sit Up Alternating Curtsy Lunge Warm Up Circuit 2 Push Press
