Total Body 12/8, • 12/8/22 Plank Alternating Kickback Previous Alternating Curtsy Lunge Next Ab + Bridge burnout You Might Also Like Deadlift to Double Snatch + Knee Raise In + Out Squat Russian Twist Warm Up Circuit 2 Ab + Bridge burnout
Total Body 12/8, • 12/8/22 Plank Alternating Kickback Previous Alternating Curtsy Lunge Next Ab + Bridge burnout You Might Also Like Deadlift to Double Snatch + Knee Raise In + Out Squat Russian Twist Warm Up Circuit 2 Ab + Bridge burnout
