Total Body 12/6, • 12/7/22 Toe Taps Previous Russian Twist You Might Also Like 1 + 1/4 bridge Deadlift to Double Snatch + Knee Raise Bound to Burpee Reverse Crunch to Kickout Warm Up Circuit 2
Total Body 12/6, • 12/7/22 Toe Taps Previous Russian Twist You Might Also Like 1 + 1/4 bridge Deadlift to Double Snatch + Knee Raise Bound to Burpee Reverse Crunch to Kickout Warm Up Circuit 2
