Total Body 12/6, • 12/7/22 Toe Taps Previous Russian Twist You Might Also Like Ab + Bridge burnout Deadlift to Double Snatch + Knee Raise Warm Up Circuit 1 Push Press Side to Side Shoulder Press Sit Up
Total Body 12/6, • 12/7/22 Toe Taps Previous Russian Twist You Might Also Like Ab + Bridge burnout Deadlift to Double Snatch + Knee Raise Warm Up Circuit 1 Push Press Side to Side Shoulder Press Sit Up