Total Body 12/6, • 12/7/22 Toe Taps Previous Russian Twist You Might Also Like 1 + 1/4 bridge Squat + single Arm Row Fight Club warm up Deadlift to Double Snatch + Knee Raise Bound to Burpee
Total Body 12/6, • 12/7/22 Toe Taps Previous Russian Twist You Might Also Like 1 + 1/4 bridge Squat + single Arm Row Fight Club warm up Deadlift to Double Snatch + Knee Raise Bound to Burpee
