Total Body 12/8, • 12/8/22 Warm Up Circuit 1 Next Warm Up Circuit 2 You Might Also Like Ab + Bridge burnout Clean to Forward Lunge & Press Deadlift to Double Snatch + Knee Raise Forward Lunge Push Press Plank Toners
Total Body 12/8, • 12/8/22 Warm Up Circuit 1 Next Warm Up Circuit 2 You Might Also Like Ab + Bridge burnout Clean to Forward Lunge & Press Deadlift to Double Snatch + Knee Raise Forward Lunge Push Press Plank Toners
