Total Body 12/8, • 12/8/22 Ab + Bridge burnout Previous Plank Alternating Kickback Next Kneeling Squat Halo You Might Also Like Alternating Curtsy Lunge Warm Up Circuit 2 Reverse Crunch to Kickout Forward Lunge Push Press Plank Alternating Kickback
Total Body 12/8, • 12/8/22 Ab + Bridge burnout Previous Plank Alternating Kickback Next Kneeling Squat Halo You Might Also Like Alternating Curtsy Lunge Warm Up Circuit 2 Reverse Crunch to Kickout Forward Lunge Push Press Plank Alternating Kickback