Total Body 12/8, • 12/8/22 Ab + Bridge burnout Previous Plank Alternating Kickback Next Kneeling Squat Halo You Might Also Like Kneeling Squat Halo Toe Taps Warm Up Circuit 1 Alternating Curtsy Lunge Side to Side Shoulder Press Sit Up
Total Body 12/8, • 12/8/22 Ab + Bridge burnout Previous Plank Alternating Kickback Next Kneeling Squat Halo You Might Also Like Kneeling Squat Halo Toe Taps Warm Up Circuit 1 Alternating Curtsy Lunge Side to Side Shoulder Press Sit Up
