Total Body 12/8, • 12/8/22 Warm Up Circuit 2 Previous Warm Up Circuit 1 Next Deadlift to Double Snatch + Knee Raise You Might Also Like Bound to Burpee Side to Side Shoulder Press Sit Up Ab + Bridge burnout Push Press 1 + 1/4 bridge
Total Body 12/8, • 12/8/22 Warm Up Circuit 2 Previous Warm Up Circuit 1 Next Deadlift to Double Snatch + Knee Raise You Might Also Like Bound to Burpee Side to Side Shoulder Press Sit Up Ab + Bridge burnout Push Press 1 + 1/4 bridge
