Total Body 12/8, • 12/8/22 Warm Up Circuit 2 Previous Warm Up Circuit 1 Next Deadlift to Double Snatch + Knee Raise You Might Also Like In + Out Squat Toe Taps Deadlift to Double Snatch + Knee Raise Forward Lunge Push Press Side to Side Shoulder Press Sit Up
Total Body 12/8, • 12/8/22 Warm Up Circuit 2 Previous Warm Up Circuit 1 Next Deadlift to Double Snatch + Knee Raise You Might Also Like In + Out Squat Toe Taps Deadlift to Double Snatch + Knee Raise Forward Lunge Push Press Side to Side Shoulder Press Sit Up