Total Body 12/8, • 12/8/22 Warm Up Circuit 2 Previous Warm Up Circuit 1 Next Deadlift to Double Snatch + Knee Raise You Might Also Like Forward Lunge Push Press In + Out Squat Clean to Forward Lunge & Press Kneeling Squat Halo Squat Uprow
Total Body 12/8, • 12/8/22 Warm Up Circuit 2 Previous Warm Up Circuit 1 Next Deadlift to Double Snatch + Knee Raise You Might Also Like Forward Lunge Push Press In + Out Squat Clean to Forward Lunge & Press Kneeling Squat Halo Squat Uprow